The Recap #1: Internal Training with Sébastien Lagree

Back to October when Sébastien Lagree, the genius behind Lagree Fitness, visited Lagree Vietnam - The First & Only Official Lagree Studio in Vietnam! It was a day filled with sweat, excitement, and a reminder of why we’re here: building a stronger community and moving better together.

On October 14, 2025, Lagree Vietnam – The First & Only Official Lagree Studio in Vietnam,  got hit with a serious dose of awesome when Sébastien Lagree, the genius behind Lagree Fitness, strolled into The Studio in Thao Dien. The place was buzzing with the Lagree Fitness HQ crew and our trainers practically vibrating with excitement to catch every second of this epic day!

Sébastien Lagree at The Studio

The place was buzzing with the Lagree Fitness HQ crew and our trainers practically vibrating with excitement to catch every second of this epic day!

Internal Training with Sébastien Lagree

Sébastien shared his journey, from a small  idea to a global fitness revolution. It’s all about that ‘high-intensity, low-impact’ workout method that carves your body, calms your mind, and makes you feel like you can conquer anything, with a splash of soulful sweat.

Our trainers scored a golden ticket: a hands-on session with The Boss himself, leveling up their game in alignment, intensity, and that pure Lagree magic!

This day was a sweaty, high-fiving reminder of why we’re all in: building a tight community that’s stronger and all about moving better together. Lagree Vietnam isn’t just a studio – it’s where you tap into your power, find your groove, and maybe score some workout buddies or besties who totally get the shaky-leg struggle!

Sébastien Lagree, The Master Trainers & Lagree Vietnam Team

Sébastien’s visit lit a fire under us, and we’re stoked to keep spreading that Lagree spark across Vietnam!

#LagreeVietnam

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